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Energy, Food and Nutrition outline

 

   Energy, Human-Food and nutrition is a revolutionary book that updates nutrition from the dark ages of old wives tales to the most advanced collection of research findings. It dares to refute the misinterpretations that have resulted from some of the guidelines introduced by the Federal Agencies. Even though unintentional erroneous concepts are cause for individual concern.

In “Energy, Food and Nutrition” you'll learn how to eat the most nutritious food, not just in your home, but wherever you may find yourself sitting down to have a meal. There will be many comments about your new found health and trim weight You'll discover what to eat, when to eat, the magical ingredient that will give you the maximum nutrition without having to go hungry or the potential side effects of “brute force” dieting. It will also show you how to reduce your excessive Calorie intake to eliminate the need to exercise just to get rid of the excess.

   You will master the strategy of minimal maintenance and maximum results. No need to spend extra time in fancy Calorie content calculations to meet a fictitious daily average. You do not need to weigh or estimate the portion size of every food you eat, to figure out the Calorie content to keep track of the total, in order to insure you will not exceed a daily average that does not apply to you.

   Energy, Human-Food and Nutrition will lead you from the despair of not knowing where to turn for advice after having tried and failed in all the “Brand-Name” diets to the answers of:

“Why do you need food?”

“What kind of food is good for you?”

“What so-called-foods should you avoid?”

   The revealing answers may surprise you, because they are not the ones you hear from the food marketing industry. Missing information from just about all the famous Healthy diet programs, which prevents them from becoming a runaway success will be revealed with examples familiar to everyone.

   You will want to get every member of your family involved in this nutritional knowledge, how to utilize it to reduce if you are overweight, or how to maintain an unmatched trim and healthy figure, how to be the envy of every one around you.

   But you will also realize how to become a nationally recognized health expert, how to be interviewed time and time again in the media, how to have your story on magazine covers throughout the nation, how to be a source of information for national television shows, even how to get your healthy body in movies, and used by the most well-known celebrities you can think of.

   Imagine the pleasure you'll get when you name is mentioned as the one who helped yourself or your loved one to solve his/her overweight and health problems, a name that will be around for generations to come. You will learn how to do just that.

      You may also find out how to turn your beautiful hobby of health and nutrition into a lucrative business that has you speaking before audiences, delivering lectures to eager followers and publishing book after book that the dieting public simply must have.

   You will master the secrets of well known natural laws about which foods are healthy human foods, and which are only plant-foods or near-foods with lots of Calories but without much nutritional energy to be absorbed and benefit a human digestive system. But there's still more. By explaining your love for natural human-food you will bring hope and happiness to your own self, diet dropouts, and all who have been labeled as obese, or heard a hint that they are some what above the normal weigh. Whatever the word normal may be assumed to be.

In spite of their desire and efforts to reduce, they were unable to resist the temptation to sneak in a little bit of their most beloved dish, willfully forgetting to add it to their daily total Calorie count. And when a dignitary comes to your town, you'll be there, at the dinner table, to tell them exactly how you created and maintained your healthy nutrition and trim body magic.